We honor the lineages of yoga, incorporating yogic philosophy and spiritual principles into our teaching. We promote community & connection. We welcome EVERYONE in an inviting, non-judgmental, and loving way. We wish to support new & practicing yogis.
We offer all of these styles:
HATHA - VINYASA - KUNDALINI - YIN - AMRIT - YOGA NIDRA
ASHTANGA INSPIRED - PRENATAL - KIDS - GENTLE - BEGINNERS
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
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We offer yoga classes at all levels and for all goals. Contact us today if you need help picking a class.
Work with one of us 1:1. We craft sessions for your specific needs. We can also create larger group option, specialized for your group's needs. Come to us, or we can travel to you!
One on One Sessions
Single session $65
5 Session package $275 ($55/session)
Ready to commit to your practice in a new way? Talk to us about our teacher's trainings.
358 Market Street, Williamsport, Pennsylvania 17701, United States
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