We honor the lineages of yoga, incorporating yogic philosophy and spiritual principles into our teaching. We promote community & connection. We welcome EVERYONE in an inviting, non-judgmental, and loving way. We wish to support new & practicing yogis.
We offer all of these styles:
HATHA - VINYASA - KUNDALINI - YIN - AMRIT - YOGA NIDRA
ASHTANGA INSPIRED - PRENATAL - KIDS - GENTLE - BEGINNERS
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
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We offer yoga classes at all levels and for all goals. Contact us today if you need help picking a class.
Ready to commit to your practice in a new way? Talk to us about our teacher's trainings.
385 Market Street, Williamsport, Pennsylvania 17701, United States
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